Welcome to your journey of growth and transformation.

What is coaching?

At its core, coaching is a collaborative partnership built on insightful questions, open dialogue, mutual commitment, and a focus on learning and personal development. As your personal coach, I’m here to guide you in developing strategic habits, making well-informed decisions, and aligning your goals with your core values and long-term aspirations.

Ready to explore how coaching can help you meet your goals and live your best life?

Career + Professional Growth

  • Many clients work with me to elevate their careers and professional lives. Together, we’ll address your current situation, uncover opportunities for growth, and set actionable goals.

      • Values Alignment: Discover the core values that drive you and create a strategy to align these values with your career goals.

      • Goal Setting: Set clear, actionable goals that inspire and motivate you, whether they’re short-term tasks or long-term aspirations.

      • Skill Acquisition: Identify and prioritize the skills needed to achieve your goals, and integrate them into your development plan.

      • Strategic Decision Making: Enhance your decision-making abilities with feedback and strategies tailored to your needs.

      • Overcoming Self-Doubt: Build confidence and improve your self-talk to overcome personal and professional obstacles.

      • Performance Reviews: Prepare and plan for performance reviews to maximize positive outcomes.

Self Growth + Life Balance

  • Balancing personal and professional aspects of life is key to overall happiness and success. Let’s work together to improve your daily routines, manage stress, and find greater satisfaction in both areas.

      • Form Habits and Routines: Identify your peak productivity times and develop habits that maximize your efficiency.

      • Time Management & Focus: Set boundaries and manage your time effectively to maintain focus and balance.

      • Stay Motivated: Discover what drives you and how to leverage those motivators to stay energized and focused.

      • Stress Management: Learn strategies to manage and reduce stress, balancing motivating stress with toxic stress.

      • Work-Life Balance: Develop a plan to harmonize your professional responsibilities with your personal life.

Personal Brand + Self-Image

  • Your personal brand is how you present yourself to the world. Let’s refine and enhance your self-image both personally and professionally.

      • Consistency of Behavior: Align your actions with the personal and professional image you wish to project.

      • Fine-Tune Your Personal Pitch: Craft and deliver your story in various settings to effectively advocate for yourself.

      • Presence: Improve your presence in meetings, presentations, and interactions to make a lasting impression.

      • Increase Credibility: Develop strategies to enhance your credibility authentically and sustainably.

      • Self-Awareness: Partner with me to identify blind spots and enhance your self-awareness.

      • Accountability: Create a plan to become more reliable and accountable in all aspects of your life.

Building + Nurturing Relationships

  • Healthy relationships are crucial for personal and professional fulfillment. We’ll work on strengthening your connections with others.

      • Setting Boundaries: Establish and communicate professional and personal boundaries to improve interactions.

      • Communicating Expectations: Clarify and manage expectations to prevent misunderstandings and conflicts.

      • Collaboration: Develop effective strategies for working with various individuals and teams.

      • Feedback: Learn to give and receive feedback constructively to foster positive relationships.

      • Navigating Difficult Conversations: Prepare for and manage tough conversations with confidence and grace.

Personal Growth + Life Skills

  • Explore and enhance various aspects of your personal life to achieve greater fulfillment and balance.

    • Self-Care: Prioritize self-care practices to maintain overall well-being and resilience.

    • Goal Achievement: Set and pursue personal goals that align with your values and aspirations.

    • Confidence Building: Strengthen your self-esteem and assertiveness in various life situations.

    • Time Management: Implement strategies to manage your personal time effectively and reduce stress.

    • Conflict Resolution: Develop skills to handle and resolve conflicts in a constructive manner.

And More!

  • In addition to these core areas, personal coaching with me, Lisa Dominish, can encompass a wide array of topics tailored to your unique needs and aspirations.

    • Exploring New Hobbies: Discover and cultivate new interests to enrich your personal life and enhance your overall satisfaction.

    • Managing Life Transitions: Navigate significant changes such as moving to a new city, starting a new career, or adjusting to new life stages with confidence and ease.

    • Improving Emotional Intelligence: Develop skills to better understand and manage your emotions, and to empathize with and connect to others more effectively.

    • Enhancing Personal Relationships: Strengthen your relationships with family, friends, and partners through improved communication and understanding.

    • Cultivating Resilience: Build strategies to handle setbacks and challenges with a positive and adaptive mindset.

    • Balancing Personal and Professional Goals: Integrate your personal aspirations with your career goals to achieve a harmonious and fulfilling life.

    • Boosting Creativity: Unlock and nurture your creative potential to bring fresh perspectives and innovations into your life.

    • Developing Leadership Skills: Enhance your ability to inspire, motivate, and guide others, whether in a formal or informal leadership role.

    • Financial Wellness: Create strategies for managing your finances, budgeting, and planning for future financial goals.

    • Health and Wellness: Focus on holistic health practices, including nutrition, exercise, and mental well-being to support a balanced lifestyle.

    • Workplace Dynamics: Improve your interactions and effectiveness in the workplace, addressing challenges and seizing opportunities for growth.

What is the typical coaching process?

  • 1. Initial Inquiry + Discovery Call

    Free 30-minute discovery call to explore your goals, understand your needs, and see if we're a good fit to work together.

  • 2. Onboarding + Goal Setting

    Your first coaching session will be a 60-90 minute deep dive into your goals and growth areas, resulting in a personalized coaching plan and roadmap.

  • 3. Coaching Sessions

    Bi-weekly 45-60 minute sessions, in person or virtual, focused on overcoming challenges, refining goals, and building strategies for continuous growth and actionable insights.

  • 4. Mid-Point Review + Adjustments

    At the midway point, we'll review progress, refine strategies, and adjust the plan to align with your evolving goals for the remainder of the coaching journey.

  • 5. Completion of Coaching Cycle

    At the end of the coaching cycle, we'll review your progress, celebrate achievements, and outline next steps or options for continued coaching.

  • 6. Follow-Up + Continued Support

    Choose ongoing coaching sessions, a maintenance plan, or periodic check-ins, to ensure continued growth, support, and personalized adjustments as needed.

  • "Lisa’s coaching has been nothing short of life-changing. She helped me navigate a major career transition with confidence and purpose. Her thoughtful approach and genuine investment in my success made all the difference. I’ve achieved more in the past few months than I thought possible, all thanks to her guidance. I can't recommend her enough!"

    — David, IT Consultant

  • "I came to Lisa feeling stuck and unsure of where I was, both professionally and personally. Her coaching sessions provided a safe and supportive space to explore and meet my goals. With her encouragement and practical tools, I’ve learned to embrace my strengths and approach challenges with a fresh perspective. Lisa's genuine care and commitment to her clients' success truly set her apart."

    — Emily, Entrepreneur

  • "Working with Lisa has been a game-changer for my career. Her coaching style is both supportive and challenging, she helped me gain the confidence I needed. Through her insightful guidance and tailored strategies, I was able to redefine my career path and take steps I never thought possible. I highly recommend Lisa to anyone looking to unlock their potential and achieve meaningful growth."

    — John, Marketing Executive

  • “Working with Lisa has transformed my life with exceptional coaching that has driven significant personal and professional growth.”

    — Susan, Retail Executive

  • "Lisa helped me see things in a way I never could on my own. Her ability to ask the right questions and guide me towards my goals was incredibly impactful. I’ve gained so much clarity on my goals and how to achieve them. I feel more confident in my decisions and more empowered in both my work and personal life. If you're ready to grow and make real progress, Lisa is the coach for you!"

    — Michael, HR Manager

  • "I've worked with several coaches in the past, but Lisa’s approach is unique. She combines deep empathy with actionable insights, making each session transformative and usefull. She helped me break down my big-picture goals into manageable steps, which has been crucial for maintaining momentum. Her coaching has been invaluable in helping me stay focused and achieve results."

    — Sarah, Creative Director

Try a free 30 minute session and see if coaching is right for you.

There’s no commitment, pressure, or obligation.